Pop-Up Classes • Private Yoga • Connecticut

Yoga spaces made with us in mind.

Creating intentional spaces where BIPOC can experience yoga as a practice of connection, belonging, and honoring the body.

  • All levels welcome
  • Flexible scheduling
  • Private & group options
Yoga with us in mind
Wendy Bien-Aime seated in a meditative pose in front of a floral wall

Meet Your Instructor

About Me

I created Wendy B. Yoga to offer a different kind of yoga experience: one centered on community, connection, and feeling at home in your body. My work is especially rooted in creating intentional spaces where BIPOC can feel welcomed, represented, and comfortable.

Yoga has been an important part of my own journey, giving me a way to slow down, be present, and reconnect with myself. As a 200-hour certified yoga teacher with 6 years of teaching experience, I bring that same intention to my teaching. I meet students where they are and encourage them to explore their practice without pressure or expectation.

Sessions are never rushed and never one-size-fits-all.

I offer pop-up yoga classes and private sessions designed to make yoga approachable, meaningful, and connected to real life. My classes range in intensity and style to meet all students where they are.

Ways to Practice

Offerings

Practice one-on-one, bring your own group, or join a pop-up alongside the community.

Pop-Up Classes

$25–$45 per person

Group classes held at parks, studios, and community spaces around Connecticut.

  • Vinyasa flow format
  • Mats available on request
  • Beginner friendly

Individual Private Sessions

$99 per session

A one-on-one session shaped entirely around your goals, pace, and body.

  • Additional person $15 each
  • In your home or a studio space
  • All levels welcome

Group Private Sessions

$199 starting, up to 5 people

Bring your own group for a private session built around the people in the room.

  • Additional people $15 each
  • In your space or a studio
  • All levels welcome

Find Your Practice

Class Types

Distinct class styles for private sessions and pop-up classes around Connecticut. Choose the one that fits where you are today.

Gentle Yoga

A soft, accessible practice with modifications for every body. Perfect for beginners, older adults, or anyone easing back into movement.

Intensity

Flow Yoga

A dynamic, breath-linked sequence that moves steadily from pose to pose. Great for building strength, coordination, and a meditative sense of rhythm.

Intensity

Power Yoga

An energetic, strength-building practice that turns up the intensity. Expect a challenging, sweat-inducing flow for students who want a full-body workout.

Intensity

Let's Connect

Get in Touch

Ready to book a private session or have a question about an upcoming class? Send a message below.

Follow Along

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